Day 2 – Cabbage Soup Diet

Day 2 is successfully over! I’m sadly impressed with myself for actually making it through a second day without cheating!
Today was the veggie day, I found it much easier than yesterdays fruit.  However, I did feel awfully strange starting off my morning with carrots and broccoli for breakfast…
I packed my salad in a mason jar for lunch, which was a big hit.  And by dinner time…a baked potato has never tasted so good!  Wow, I devoured that thing fassssst.  But it was pretty satisfying and I felt pretty full afterwards.
Soup wasn’t so appetizing today, I know the rest of the week is going to be a struggle to get it down.  So far my weight has gone down 3.3 lbs, mostly all water, but I’ll take it!  It’s a promising way to start off the diet, and probably one of the only reasons I’ll be able to stick with it!
Day 3 is a mix of fruits and veggies, and soup. No potato this time 🙁  I think so far tomorrow will be the hardest.
I’m still feeling a bit bloated, I’ve been using beano, as recommended, with the soup.  Cabbage is a know for creating gas, ugh!  Otherwise I’m feeling ok.  Not too hungry, my stomach felt more full than yesterday with the fruit, and I haven’t been too lethargic, which was another “risk factor”.
More updates tomorrow!

Mason Jar Salad

Yesterday was the start of an 8 week Fitness/Weight Loss Challenge that I’m hosting.  I got the idea from Six Sisters’ Stuff, and was able to convince 9 other ladies to join me!  That means that all of us get to challenge each other to get healthy and fit, and 2 lucky winners get the bonus of $100 each!  Game on girls!

With that up my sleeve, I’ve been trying to decided how to keep my meals healthy and fresh, and how to get 64 oz of water in my body a day!  That is the hardest part…

Last night I soaked sliced lemon and sliced lime in a water bottle with 32 ounces of water, it was really strong and a little too sour for my liking this morning.  But I kept adding water throughout the day and it kept a nice flavor with the lemon and lime.  Now I just need to figure out how to solve the constant need to run to the bathroom…that water runs right through you!  My fellow teachers are going to start thinking there is something wrong with me!

I still had some mason jars left over from when I made these:

(click on the photo to see the original post)

So I decided to make some portable salads for lunch.  I made 2 different kinds.  The first one I added a couple Tablespoons of Italian Salad Dressing, 1/2 a green bell pepper, about 6 grape tomatoes, lettuce, and chopped up ham from dinner tonight.  (Bonus for getting rid of left overs!)

For the second one I made a simple honey balsamic dressing (honey, EVOO, balsamic vinegar, garlic salt, and powdered mustard) added one clementine (I bet this would be really good with mandarin oranges, but clementines were in my fridge!), chopped strawberries, pecans, and baby spinach.

Salad #1 on the Left, Salad #2 on the Right

Normally I would say just give them a shake and eat, but my jars were a little on the small side, so they are packed pretty tight.  I might have to dump them into a bowl at lunch time.  Overall I’m excited!  And mason jars are great, they are sealed air tight so they should last for the week, and are dishwasher safe, so clean up is super simple.

I can’t wait to give one a try tomorrow.  I’ll be back to update you all as the progress of our challenge continues!

Participating in

Naturally Flavored Water…YUM!

When surfing around the web the other day, I found a picture that was so delicious looking I wanted to pop right through the screen!  It was a great webpage with recipes for naturally flavored water.  There were so many different options for flavored water.  Check them out!

I couldn’t wait to give the fruit water a try.  I ran out today after work and grabbed all the fruit that I needed.  I ended up adding:
1 handful of mint leaves
1 handful of raspberries
6 large strawberries sliced
1 and 1/2 green apples sliced
1 pear sliced
1 lemon sliced
1 orange slicd

Before slicing the lemon and orange I rolled them on the cutting board with my palm to loosen up some of the juices.  I added all the fruit to a large pitcher, and then poured in about 3/4 of a gallon of water.

Look at all that fruit!

I let it sit for the 2 hours suggested time, but then I just couldn’t resist trying it.  It was tasty!  Nice, but subtle, fruit and citrus flavor.  The longer I let it sit, the stronger the flavor became.  This is definitely a recipe I will be saving.  I don’t have to worry about any unnatural or overly sugar packed juices or flavored water.  Fresh produce are sometimes expensive and harder to find in the winter, but I can just picture myself sipping on this refreshing drink on the patio this summer.  Can’t wait!

While dinner sat in the crock pot, Brian still isn’t home 🙁 I decided to whip up some quick table decorations.  I had 3 bags of left over cranberries from the holiday season, so I decided to make candle holders.  I just added some cranberries to a mason jar, filled it up with water, added a small tea light and voila!

Simple, but easy.  Just my style!

Happy New Year everyone!  Horray for my blog making it through year 1!