School Lunchbox Ideas

Now that the school year is off to a start perhaps you are looking for new lunch ideas for your child.  Do you have a picky eater? Trying to branch out from sandwiches and mix up their lunch box repertoire? After working in Early Education for many years I have come up with many healthy and nut free options, since most schools are now nut free.  Here are just a few (please remember that based on the age of your child you will need to cut/slice food to appropriate size):

high-grade-stainless-steel-sealing-insulated-lunch-box-0-9l-21-15-6-5cm-free-shipping
Lunch Box Ideas
  • Grilled Cheese
  • Rice Cakes and Sun Butter
  • Deli Meat Rollup
  • Pasta (Tortellini, mac and cheese, spaghetti, etc.)
  • mini waffles or pancakes
  • muffins
  • Pita with hummus
  • Sweet and Sour Kielbasa
  • Quesadilla

Pair these main options with:

  • Yogurt
  • Fresh Fruit
  • Steamed veggies
  • Cheese Stick
  • Cottage Cheese
  • 3 bean salad
  • Tabouli
  • Yogurt covered pretzels
  • Mashed Potatoes
  • Rice
  • Avocado slices

Why not pack your own lunch at the same time!  You’ll definitely feel like you are eating healthier and saving more money than ordering lunch every day.  Leftovers from dinner the night before are also great lunch ideas!

What was in your lunch box today?

Here are some of our favorite lunch boxes – amazon links:


Our Favorite Smoothies

When looking for a quick grab and go breakfast or a protein packed snack a smoothie is something we often forget, but is super simple and takes little to no time!

My number one favorite smoothie is the green monster, you can see my exact recipe here.   It contains frozen peaches, frozen pinapple, a banana, spinach and orange juice.

Simply Living Green Monster Smoothie
The makings of a Green Monster smoothie

At this point I have made it so many times I don’t use measurements, but just eyeball it.  It’s a great way to get some leafy greens in, without even tasting it.  It may look green, but it tastes just like banana and pineapple.  This would be a great way to get your kids to eat some spinach!

Simply Living Green Monster Smoothie
The delicious Green Monster

My second favorite smoothie is the one we made during our Whole30 here.  This one contains banana, almond butter and coconut milk.  That’s it!  

8.3 Whole30 Breakfast
Almond Butter Banana Smoothie

Again, I don’t really use measurements, just more of an eyeball.  If I don’t like the consistency I just add a little extra coconut milk to loosen it up, or more banana to thicken it.  Since typically the 3 ingredients are room temperature, you can add a little ice if you would like to make it nice and frosty.  Packed with protein and good nutrients, but not a good idea around children with nut allergies!

My last go to smoothie is a triple berry smoothie. I like to use raspberry, blueberry and strawberry.  Pop them in a blender with a banana, a handful of hidden spinach, a scoop of vanilla yogurt and a splash of almond milk.  So delicious and beautifully colored!   

If you’re looking for an extra protein punch you can also always add in a scoop of your favorite protein powder.  I love that there are so many ways to get in fruits and veggies, and it’s nice to mix up the liquid.  A little OJ when you need extra vitamin C, or perhaps Coconut Milk or Almond milk of you are looking for a lower fat dairy free option.  The options are limitless!

Another tip is to stock up on fruit when it is on sale and freeze, then it’s ready to go!  We make baggies ahead of time of the fruits we need, then when we are ready to make a smoothie we empty a packet into the blender, add some leafy greens, our liquid of choice and you are ready to blend.

 These days we use our nutribullet. which was a wedding gift.  I think it’s great for making single servings when you are literally on the go.  If you use a single serving cup, you can just take off the blade and attach a lid and you take the whole thing with you.  They also have larger attachments if we are planning to share.  We also find that it is way easier to clean than trying to stick your hand inside a large blender without getting cut on the blade.  We highly recommend it!

What are your favorite recipes?

Whole30 Days 27-30!

The last horrah!  We made it to the end…more on that later.  I again only took pictures of new or interesting meals, but take a look at what our last 4 days consisted of:

Day 27:

7.31 Whole30 breakfast
Fruit Salad and scrambled eggs with Pesto. Got the green eggs…just missing the ham!
7.31 Whole30 Dinner
Salisbury Steak, Green Beans with Balsamic Vinegar and Mashed Potatoes with Ghee

Day 28:

8.1 Whole30 Snack
First day of August and my office A/C is so frigid that I broke down and needed a mid-day hot coffee. Still struggling to drink it black, but I’m getting used to the taste.
8.1 Whole30 Dinner
Homemade taco seasoning simmered with beef, topped with salsa and guacamole inside a lettuce wrap

Day 29:

8.2 Breakfast
Breakfast on the go…banana, cashew larabar and ice water.
8.2 Whole30 Dinner2
Perusing the natural aisle we found a new brand to try, frozen spinach cakes. Brian loved them, I thought they were only ok.
8.2 Whole30 Dinner
Spinach cakes, compliant bacon, turkey meat sautéed with green peppers and sweet onions.

Day 30:

8.3 Whole30 Breakfast
Almond Butter, Banana and coconut milk smoothie with a side of fresh strawberries
8.3 Whole 30 Dinner
Stir fry with peppers, onion, broccoli, beef with a Tahini sauce dressing. Organic sweets and beats on the side.

We did it!  We made it!  We survived!  30 days was hard work…but it paid off.  First thing I splurged on was an iced coffee with cream and sugar…boy did I miss that!

Overall I lost 11 pounds and my husband lost 14.  I never once stepped foot into a gym…I didn’t do anything differently other than change my diet.  I think that is pretty impressive!  

Come back later this week for our overall impression and tips.  And if you’re participating we would love to hear your best practices as well!